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Another week of training - Week 2

Week 2

Weight: 95 kg
Percentage body fat: 28%
Classification: Obese
Resting heart rate: 47 bpm (Still low)
Distance run: 30.2 km
Average Pace: 6:00
Distance cycled: 40.5 km
Distance swum: 0 km
No. of weight trainin sessions: 1
No. of training sessions: 9

Units of alcohol drunk: ca. 20 (Still way too much)

Comment: Ramping up the kilometers...

Posted by this ordinary life on August 13, 2006 10:30 PM |

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